Horses have exquisite abilities to communicate non-verbally, and they live completely in the present moment. If you want to “play” with a horse using Natural Horsemanship techniques, you must learn how to communicate with the horse using only emotions, visualization, intention, and body language, and you must do it while quieting your inner critic—otherwise the horse will ignore you. For many who have experienced this, the moment they first succeeded at it was a spiritual event full of wonder and grace. You can then learn how to use this same state of congruence—when intention, emotions, mind, and heart are all in alignment—to navigate life’s daily challenges with greater ease and fulfillment. You will learn how Equus Coaching helps you open new perspectives, improve relationship skills, and learn mind-body integration techniques that improve mindfulness and presence. Because the horse will give you honest, instant feedback with no agenda, you will trust the answers you discover.
From afraid to feel to fully feeling.
Learning to show up in an authentic way led to greater trust and connection with others