All tagged constellation

A View to Constellations - by Suzi Tucker

Pickpocketed from Wikipedia: “A constellation is a group of stars that forms an imaginary outline or pattern on the celestial sphere…”

A systemic constellation refers to a group of relationships that forms an imaginary pattern or outline on the internal and external landscape of a human system. Rather than an animal, the pattern we see tends to be in the shape of despair or disappointment or anger, loneliness, illness, poverty, grief, longing, lack of thriving …

This pattern appears imprinted on the family or organizational system as a whole or on the heart of an individual.

Systemic constellations are both surgical and encompassing; they invite change quickly and unfold over a long time. Bert Hellinger, the provocative founder of the work, has assembled thinking from the realms of philosophy, psychology, sociology, and art to try to understand where things fall apart — and how they can come back together no matter the amount of damage that has been done.

Vulnerability and Honoring “Thank You”

I have a friend who thanks me from time to time for something I’ve done for her. Her thank-yous seem sincere and heartfelt, maybe even earnest. I find it challenging to take them in, to really believe them. This is undoubtedly a vestige of learning as a child that I was worthless and always would be. This shaming was at the heart of my mother’s parenting approach. I imagine she learned it from her mother.

Revisiting the Landscape of Family Constellations - by Suzi Tucker

The phrase Family Constellation refers to both a philosophical lens and a process. The premise is that the family system and the individual’s internal system are reflections of each other.

The word Constellation is meant to denote a sense of how people inside a system — and the system inside the person — cluster in response to precipitating events. Who runs? Who hides? Who denies? Who shuts down? Who strikes out?